Shop Your Flow
Wellness, creativity, and learning—curated for modern living.
Hand-picked by Amanda Lan · Sustainable and practical.
Product Categories
Digital Courses
Health Qigong, BalanceHER habits, Kung Fu coaching.
Solution: make it feel like curated picks from Amanda with personal notes.
AMANDA’S NOTE
Why these picks?
Sustainable cities are built by sustainable humans. Start with your daily system—not perfection. I curate tools that work when life is full: tight budgets, tiny events, big goals. If it’s here, I’ve used it or coached with it.
Featured Picks
BalanceHER Girlhood Journey (Free Guide)
Decode puberty with humour. Support a Global Sisterhood! Get It →
Tai Chi Basics (1MindBodyFitness)
Beginner-friendly flows for busy schedules. Start Learning →
Zen Deezign Brand Templates
Ready-to-use social kits for content creation for coaches. Browse Kits →
SA Health Qigong (SAHQA)
Accredited training & community practice. Explore SAHQA →
Some links are affiliate. I only recommend what I trust. Thank you for supporting community education.
FAQ + AFFILIATE DISCLOSURE
What is Retail Therapy at Shaolin Café?
Amanda’s curated shop: digital courses, creative tools, and vetted software and digital assets for business and creators.
Are these affiliate links?
Some are. If you buy via my link, I may earn a small commission at no extra cost.
How do I start if I’m new?
Grab the free BalanceHER Girlhood guide, then try Zen Deezign’s ready-to-use social kits for coaches.
Do you offer in-person events?
Yes. See Events on 1MindBodyFitness or follow our Journey Blog for dates.
Affiliate Disclosure
I only recommend products I use personally or trust professionally. Commissions help fund free education & community projects.
I test and teach these tools so you don’t have to. If it’s here, it works in real life—not just on Instagram.