Give Back Projects

Giving back to society predates the idea of “being mindful” in action. It allows you to momentarily step outside of your own world and have a positive effect on your wellness, such as lowering stress.

community

Sir Isaac Newton’s third law of motion states that “every action has an equal and opposite reaction”.

This concept of balance does not just apply to the physics of motion, but also to all things in nature, in our lives, and in business.

Synergy Projects

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Explore Health Qigong

1MindBodyFitness

Tai Chi Quan Immersion

Community Qigong

Donate

Without support from our communities, we will not be able to share our wisdom with them. Your donations keep these initiatives alive and functional. Thanks for your time and support.

Community Qigong

A health qigong program specifically aimed at community-hosted support initiatives. Read more ….

Kung Fu Rise

An empowering habit-forming self-defense and self-care program taught by women for women. Read more ….

Our Expertise

Since the 1990s, the International Kim-Loong Wushu Centre (IKLWC) has provided high-quality Martial Arts training and Chinese Medicine treatment. Dr. Jeff Lan and Amanda Lan, a husband and wife team, started the business.

Thousands of students and patients have benefited from the integration of Chinese medicine science into the ancient authentic classical knowledge systems of the Kung Fu Teachings over the years. Shaolin, Tai Chi, Wing Chun, Qigong, and Sanda were among the styles available.

Collaborative help from nationally and internationally associated and accredited Chinese medicine practitioners and institutions, as well as martial art practitioners and institutions, enabled regulatory conformance and protocols to be navigated.

Today, our emphasis is on larger self-care concepts for an integrative lifestyle. Experience and time spent actively participating in community projects and training heightened the need for local development. Treatment, food, exercise, self-defense, meditation, coping methods for modern-day diseases, and lifestyle adjustment are all covered.

Accomplished Students

5 Star Reviews

Hours of Classses

Years Experience

Chinese Horoscope

YOUR CHINESE ZODIAC ANIMALThe date of Chinese New Year changes every year, but it always falls between January 21st and February 20th. Every year I get the same complaint; why is it so early in the year? I often wonder if we have a goldfish memory. LolWHICH ZODIAC...

501 Feiyue Icon

The Iconic Feiyue 501Every martial artist or movement artist should try a pair of Feiyue shoes. Feiyue Martial Arts shoes have a simple, durable canvas lace-up top and a padded yet light sole. The tread is perfect for all styles of movement, providing maximum traction...

Art Of Tea

Art Of Tea Is SocialTea was thought of as a medicinal drink until the late sixth century. During the T’ang dynasty between the seventh to tenth centuries, tea drinking was particularly popular. Different preparations emerged, with increasing oxidation producing darker...

Finding Self-Care

Finding Self-CareMust we give up all our vices to achieve Self-Care harmony? Is this set up for us to fail? Surely not!We All Have the Ability, One Step At A Time.Self-care means taking all the steps you can to take care of your physical health and well-being,...

Simply Sustainable

Living & Creating In The MomentSustainability does not imply deprivation, but rather a conscious awareness of life itself, resource utilization, and waste reduction.We Have the Ability To Influence The Future, One Step At A Time.Small adjustments can assist us to...

Active Vision, Strategy, & Roadmap

Have an Active Vision, Strategy, & Roadmap to Reach Your GoalsSuccessful creatives are people who do more than talk about the idea of doing. But, remember if you need help or assistance do not hesitate to ask! Just Imagine What Life You Would Have With The Right...

Sell Creative Content

How To Sell Creative ContentApart from having a vocation and dedication to their students, what do all teachers seem to have in common? Answer: They are time-poor. This explains why there’s such a great opportunity to sell teacher-created resources online.One of the...

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