Community Qigong program supports the idea and practice of Vitality, Nourishing-Life-Enhancement, and Prevention Medicine Activities. Community Self-Care.
Who Can Teach
Everyone and anyone who wishes to explore a new adventure
Age; is not a factor we have a course for any ability. Yes, we can cater to wheelchair-bound coaches too!
A new career in lifestyle choices
Add to current coach repertoire
The opportunities are endless.
Join Us Live or Online
Our collaboration with the Health Qigong Program supports public Self-Care where it is most needed: in the community.
By giving people tools for self-healing, stress relief, energy boosts, emotional balance, vitality, and spiritual awareness. Click the image to access your choice.
To join us live join our workshops
or go online for 24/7 unlimited access.
In a nutshell, this program supports the idea and practice of Vitality, Nourishing-Life-Enhancement, and Prevention Medicine Activities.
Self-Care Longevity and the ability to reawaken dormant human health and healing potential serve as the underlying themes.
Self-care is an active and powerful choice that asks for anyone to partake in activities that will help us achieve or maintain the highest level of overall health and longevity, including not just our physical health but also our psychological, emotional, social, and spiritual well-being.
Relaxation Response (Qigong) cuts health care costs. Harvard Team Finds 43% Reduction in Use of Health Care Services via Mind-Body Intervention. The study reveals how mind-body medicine could cut health care costs. The understated title of the open-access article at PLoS from a Harvard University–Benson-Henry Institute mind-body team is “Relaxation Response and Resiliency Training and Its Effect on Healthcare Resource Utilization.”
5 Star Reviews
Hours of Classses
Since the 1990s, the International Kim-Loong Wushu Centre (IKLWC) has provided high-quality Martial Arts training and Chinese Medicine treatment. Dr. Jeff Lan and Amanda Lan, a husband and wife team, started the business. Thousands of students and patients have benefited from the integration of Chinese medicine science into the ancient authentic classical knowledge systems of the Kung Fu Teachings over the years. Shaolin, Tai Chi, Wing Chun, Qigong, and Sanda were among the styles available.
Collaborative help from nationally and internationally associated and accredited Chinese medicine practitioners and institutions, as well as martial art practitioners and institutions, enabled regulatory conformance and protocols to be navigated. Today, our emphasis is on larger self-care concepts for an integrative lifestyle. Experience and time spent actively participating in community projects and training heightened the need for local development. Treatment, food, exercise, self-defense, meditation, coping methods for modern-day diseases, and lifestyle adjustment are all covered.
Train 2 Teach
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Imagine everyone has access to Health Qigong Coach Training. Uplift your own community or social circle.
We are 100% self-funded.
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Community coaches are mentored and accredited as National Health Qigong coaches upon the completion of the first program.
12 aspiring coaches per workshop
Community coaches are given;
1. Personalised training with coaches; Amanda Lan & Dr. Jeff Lan
2. 3 months of access to our on-demand coach’s course.
3. 1-year SA Health Qigong Association membership and privileges.
• The main focus is disenfranchised women and youth, but other interested individuals will not be excluded. Men are most welcome.
• Individual merit will be considered for each application.
• Be at least 16 years old and able to travel to the venue at your own expense and pay the required fee of R1500. (covers your training, assessment, on-demand learning, and instructors certification)
What To Do
Have internet access on your phone, laptop, or desktop.
Be available to train for 4 hours; 4 times for 1 month per routine.
This can be done self-paced online combined with live in person or online live.
Complete the prescribed learning 16 hours per routine.
Send us a video of your performance upon completion.
Be able to pay the instructor’s graduation and obligation fee of R1500 (payable in advance).
After your qualification, you are a member of the SA Health Qigong Association and have access to our on-demand online video library; under IKLWCentre and SA Health Qigong Association.
You will be listed as a qualified coach nationally; under SA Health Qigong Association – SAHQA; and internationally under the International Health Qigong Federation, Beijing China – IHQF.
Complete 1 routine and you are able to start teaching.
Health Qigong Coaches
Dr Jeff Lan
(1st Dan) Mozambique
Certified Coaches (not teaching)
Jeronimo De Los Rios
The Qualifications are defined by two categories;
1. SAHQA – SA Health Qigong Association which are Chih Levels and
2. IHQF – International Health Qigong and CHQA – Chinese Health Qigong Association are defined by Duans
1. SAHQA – SA Health Qigong Association
Chih Levels are;
Chih Level 1, Chih Level 2, Chih Level 3.
IHQF & CHQA Duans/Dans are;
Pre-Duans: level 1, level 2, level 3.
Junior Duans: Duan 1, Duan 2, Duan 3.
Intermediate Duans: Duan 4, Duan 5, Duan 6.
Senior Duans: Duan 7, Duan 8, Duan 9.