Community Qigong
Join Our Inclusive Community Qigong: All Ages and Fitness Levels Welcome. Train to Teach or Enhance Self-Wellness with your trusted partner for Health Qigong.
Community Qigong – SAHQA
EMPOWER WELLNESS THROUGH SA HEALTH QIGONG
Discover how SAHQA’s innovative online courses and comprehensive coach training program redefine well-being, breaking barriers and fostering a vibrant community of Qigong experts. Unlock the secrets to holistic health and join a movement dedicated to empowering individuals through the ancient wisdom of Qigong. Explore the unparalleled benefits of SAHQA’s offerings and embrace a path to physical vitality, mental harmony, and a supportive Qigong community.
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SA Health Qigong Association (SAHQA)
YOUR TRUSTED PARTNER FOR HEALTH QIGONG TRAINING.
Relaxation Response (Qigong) cuts health care costs. Harvard Team Finds 43% Reduction in Use of Health Care Services via Mind-Body Intervention. The study reveals how mind-body medicine could cut health care costs. The understated title of the open-access article at PLoS from a Harvard University–Benson-Henry Institute mind-body team is “Relaxation Response and Resiliency Training and Its Effect on Healthcare Resource Utilization.”
Explore SAHQA
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Partners
Health Qigong
The majority of Health Qigong activities are gentle and suitable for people of all ages and fitness levels. It is ideal for individuals who struggle to find a routine, have an overactive spirit, or have difficulty mastering the combined action of meditation, breathwork, and technicalities.
Teach Health Qigong
Health Qigong Teacher Program. Beginner Friendly. Train 100% online on-demand with 24/7 access Live in-person or On-demand, Merit, and Certification. Everyone and anyone who wishes to explore a new adventure. Age; is not a factor we have a course for any ability. Yes, we cater to wheelchair-bound coaches too!
Donate & Support
Support our free shares on our YouTube Channel @OhMyZen . Every donation assists us to keep our equipment and software updated for your free share pleasure.