Kick, Breathe, Lead:

The Kick, Breathe, Lead Kung Fu Coaching Program is designed to merge the disciplined practice of Kung Fu with the holistic benefits of Health Qigong. Aimed at young and ambitious individuals aged 15–24, this program provides a unique opportunity to become a certified coach, leading others in the path of wellness and Kung Fu martial arts mastery. Our mission is to empower youth to achieve balance, strength, and leadership through ancient practices.

Join forces with the best in Kung Fu martial arts wellness training! Partnered with South Africa’s 1Mind Body Fitness aka Kim Loong Wushu Centre(IKLWCentre) and SA Health Qigong, as well as China’s esteemed International Health Qigong Federation(IHQF) and Chinese Health Qigong Association(CHQA), our program guarantees top-notch education and certification. Our global partners are dedicated to ensuring that every student emerges well-trained and merited, ready to inspire and lead as well rounded, certified Kung Fu coaches. Start your journey with us and become a unique leader in health and fitness!

Dive into the exciting world of the Kick, Breathe, Lead Kung Fu Coaching Program and turn your wellness passion into a dynamic career! Perfectly crafted for the vibrant energy of 15-24-year-olds, this program offers flexible hybrid learning—choose between online and face-to-face sessions to suit your lifestyle. Train under internationally accredited coaches and earn esteemed credentials. Ready to spread health and vitality with Health Qigong and Kung Fu? Join us and start your journey to becoming a wellness leader!

Key Benefits: “Kick, Breathe, Lead” Kung Fu Coaching Mentor Program

🎉 All About the Fun:

Who said training has to be boring? Dive into our dynamic curriculum that’s as enjoyable as scrolling through your feed. Learn cool moves and make new friends along the way.

🔥 Master Your Moves:

Start from scratch or level up your skills. Our program covers everything from the basics to boss-level coaching techniques. Plus, it’s all wrapped up in a flexible mix of online and in-person sessions—so you can train whenever, wherever.

🌍 Get Recognised:

Earn a certification that’s respected worldwide. Show off your skills and your new title as a certified Kung Fu coach. It’s not just a certification; it’s your ticket to global opportunities.

💪 Boost Your Health:

Upgrade your physical and mental game. Our structured training isn’t just about fighting—it’s about thriving. Start with Health Qigong and channel your inner calm, then kick it up to earn your stripes as a Kung Fu coach.

💸 Make That Money:

Turn your passion into your paycheck. Learn how to run your own workshops, coach others, and even build your brand. It’s more than training—it’s starting your career.

🌐 Build Your Community:

Be a wellness champ in your neighborhood. Our program empowers you to lead others, promote healthy living, and make a real impact. Ready to inspire and motivate your peers? We thought so.

Introducing the “Kick, Breathe, Lead” Kung Fu Coaching Program—a dynamic journey crafted for the energetic and aspiring aged 15-24, blending the time-honored traditions of Five Animals Health Qigong and Shaolin Kung Fu. This program is designed not just to teach but to transform, equipping you with the skills to inspire and lead as a certified Kung Fu wellness guru. Here’s how you’ll embark on this adventure:

Plan of Action Overview:

Registration & Onboarding (R1500, Month 1):

• • Begin your journey with foundational training in Shaolin Kung Fu and Health Qigong.
  • Complete your first month’s assessment to start mentoring and make an immediate impact.

Intensive Training (R3000, Months 2-3):

• • • Deepen your expertise by mastering a Kung Fu routine and a Health Qigong routine of your choice.
    • Enhance your skills and prepare for advanced levels of practice and teaching.

Certification & Mentorship (R4500, End of Month 3):

• • • • Earn your certification and specialize to become a recognized mentor and legacy holder.
      • Stand out as a leader and inspire the next generation with your skills and knowledge.

Continued Education (Ongoing):

• • • • • Maintain and expand your expertise with advanced courses and annual membership updates.
        • Seize opportunities to travel, train, and compete on an international stage, elevating your professional status.

Be the mentor you aspire to be. Start your journey today and transform lives, one routine at a time!

PS: Check out our mentorship program!

Additional Perks:

• Progressive Discounts:
  As you meet key milestones in your training journey, enjoy lower costs and some freebies on future courses, making continuous improvement more accessible.
• Community Perks:
  Dive into community activities and reap additional rewards, from exclusive workshops to unique events designed to broaden your network and enhance your impact.

Turn your passion into a profession with our “Kick, Breathe, Lead” program. Start your transformation today and carve a path as a Kung Fu Health Guru, touching lives, promoting health, and spreading the joy of movement. Join us and lead the way in making wellness a way of life.

Program Overview:

Kickstart your future with the “Kick, Breathe, Lead” Kung Fu Coaching Mentor Program. This is a golden opportunity for young adults aged 15-24 who are passionate about merging fitness and leadership. Under the guidance of internationally acclaimed coaches, you’ll master the energetic kicks of Kung Fu and the serene breaths of Qigong, all while preparing to become a certified coach who will empower and lead in the community.

Program Description:

For just R1500, our launch offer gives you an intensive, month-long training experience where you will:

• Learn and master a key Health Qigong and Kung Fu routine.
• Participate in interactive, engaging training sessions that blend physical practice with theoretical learning.
• Prepare for certification as a Health Qigong and Kung Fu Coach.

Mentorship Opportunities:

“Opportunity to Train for Free – Terms & Conditions Apply” After your initial training month, unlock the opportunity to be mentored by experts in our “Kick, Breathe, Lead” Kung Fu Coaching Mentor Program at no extra cost by taking on one or more of the following roles:

*Translation Assistant: Help translate program materials into local languages to make our training programs more accessible.

*Social Media Ambassador: Manage, create content and promote our program on various social media platforms to increase engagement and enrollment.

*Community Advocate: Lead free introductory workshops in your community to raise awareness and interest in Health Qigong and Kung Fu.

*Program Liaison: Serve as a link between new students and senior coaches, assisting with coordination and logistics.

Additional Perks:

• Unlock your potential with international certification in Health Qigong and Kung Fu.
• Embrace the opportunity to deepen your expertise through cultural immersion and training in China.
• Enjoy exclusive discounts on future courses and events as you advance in your transformative journey.
• Unlock the door to lasting prosperity with transformative opportunities for job creation that not only enrich this generation but also pave the way for future ones.

Call to Action:

“Transform Passion into Profession!”

Don’t just practice Kung Fu martial arts—teach it, live it, and lead it. Join us today in the “Kick, Breathe, Lead” Kung Fu Coaching Mentor Program and step into a role that transcends traditional training. Become a beacon of leadership and wellness in your community. Register now to secure your spot and begin a journey that promises not only personal growth but also professional opportunities.

Mark Your Calendars!

Our sessions are starting soon, and you won’t want to miss out. Just a heads-up—dates might shift, but we’ll keep all our registered heroes in the loop. So, stay tuned and get ready to kickstart your journey to becoming a certified Kung Fu Health Guru!

1. September 2025
2. October 2025
3. November 2025

Unlock Epic Free Coach Training Events!

🌍 Connect Globally, Train Locally: As a member, dive into our exclusive, free annual training camps. Not only do you get to sharpen your skills with international masters, but you also earn official certifications. It’s your chance to level up and join an elite squad of international coaches.

Why You Can’t Miss Out: These aren’t just training sessions; they’re gateways to making lifelong connections and impacting the world with your skills. Join us to kickstart your journey as a Health Qigong guru and make every move count!

Training Schedule:

1 Month Training Schedule:

Week 1:

• Saturday (4 hours, 9 AM – 1 PM): Introduction to Five Animals Health Qigong; focus on Tiger routines and theory notes.
• Sunday (4 hours, 9 AM – 1 PM): Basic Shaolin Kung Fu stances and movements.

Week 2:

• Wednesday (2 hours, 4 PM – 6 PM): Online webinar reviewing techniques, health aspects in line with Chinese medicine and addressing questions.
• Saturday (4 hours, 9 AM – 1 PM): In-depth practice of Deer and Bear routines and theory notes.

Week 3:

• Saturday (4 hours, 9 AM – 1 PM): In-depth practice of Monkey and Crane and theory notes, plus full routine review with music.

Week 4:

• Wednesday (2 hours, 4 PM – 6 PM): Online interactive session on teaching methodologies.
• Saturday (8 hours, 9 AM – 5 PM with breaks): Intensive review session covering all learned techniques and preparation for practical teaching scenarios.

We’re all about building the next gen of coaches who are ready to shake things up. Let’s make this journey epic.

Catch you on the flip side,

Amanda Lan
(One of your coaches)
7th Duan Kung Fu, 4th Duan Technical Health Qigong Coach