Retail therapy improves our mood our brain releases endorphins and dopamine, 62% of customers bought something to make them feel better.
Improve the therapeutic benefit of your shopping by changing your attitude.
Making choices when shopping can support our sense of environmental control, according to research.
It can lessen depressive emotions as well.
Retail therapy can help people fight both instant happiness and lingering sadness, in a 2014 study published in the Journal of Consumer Psychology.
Create Space for Healthy Spending.
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