Explore Health Qigong

R350,00

Explore Health Qigong and the full basic routines of Health Qigong. This will be easy access for those wanting to try and Explore Health Qigong and what it is all about. Community project? Join our Give Back Program.
Meet and train with Amanda Lan (over 30 years of experience).
This event can be attended both:
a)in-person (Limited to 12 persons) or
b)live stream. Log in and join directly from your home.
⛱️ Dress in relaxed warm/cool attire
🙏 Bring water and snacks
👍 Book Early to secure your in-person place

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Description

Explore Health Qigong
Explore Health Qigong and the full basic routines of Health Qigong. This will be easy access for those wanting to try and Explore Health Qigong and what it is all about. Community project? Join our Give Back Program.
Meet and train with Amanda Lan (over 30 years of experience).
This event can be attended both:
a)in-person (Limited to 12 persons) or
b)live stream. Log in and join directly from your home.
⛱️ Dress in relaxed warm/cool attire
🙏 Bring water and snacks
👍 Book Early to secure your in-person place
____________________________________
EVENT PROGRAM
9.00am – Arrival
9.15am – Welcome & Warm-up
9.30am – Liu Tze Jue-Six Healing Sounds Qigong
10.30am – Break
10.45am – Ba Daun Jin-Eight Brocade Qigong
11.00am – Break
11.15am – Yi Jin Jing-Sinew Tendon Changing Qigong
12.15am – Break
12.30am – Wu Qin Xi-Five Animal Qigong
1.30am – Review and Q & A
2.00pm – Close event

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