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The Impact of Cold vs Warm Foods and Drinks on Women's Wellness: A TCM and Western Medicine PerspectiveDid you know that the temperature of what you eat and drink could be affecting your fertility, periods, and overall well-being? Dive into this eye-opening...

Unlock the Wisdom of the Wood Snake: Your 2025 Guide to Growth, Wellness, and CreativityStep into the transformative energy of the Year of the Wood Snake! Discover how the Snake’s wisdom and the interplay of the Five Elements—Wood, Fire, Earth, Metal, and Water—can...

Navigate the Year of the Wood Snake with Shaolin Café:Explore, Engage, and Elevate Welcome to Shaolin Café, where ancient wisdom meets modern living. As we step into the Year of the Wood Snake, let’s embark on an interactive journey through Chinese astrology and...

Feiyue and More: Your Gateway to Top Asian Sports Brands at Shaolin Cafe. Discover how Shaolin Cafe is revolutionising the way you shop for sports footwear!

Join us for the 4th BRICS Health Qigong Talent Training Camp, live from Beijing. Perfect your skills from home or school on your mobile or laptop.Showcase your talent and get featured on the IHQF and CHQA websites!The 4th BRICS Health Qigong Talent Training Camp is...

Kick off your future with our Kick, Breathe, Lead: Kung Fu Coaching Program! Tailored for Gen Z's. Don’t just practice Kung Fu—teach it, live it, and lead it! Step into the world of ancient Kung Fu Health Qigong and holistic wellness. Tailored for ambitious...

How AI is Transforming Daily Wellness: A Look into the FutureIn today's rapidly advancing technological landscape, Artificial Intelligence (AI) is emerging as a game-changer in various aspects of our lives. One of the most exciting and promising areas where AI is...

YOUR CHINESE ZODIAC ANIMALThe date of Chinese New Year changes every year, but it always falls between January 21st and February 20th. Every year I get the same complaint; why is it so early in the year? I often wonder if we have a goldfish memory. LolWHICH ZODIAC...

The Iconic Feiyue 501Every martial artist or movement artist should try a pair of Feiyue shoes. Feiyue Martial Arts shoes have a simple, durable canvas lace-up top and a padded yet light sole. The tread is perfect for all styles of movement, providing maximum traction...

Art Of Tea Is SocialTea was thought of as a medicinal drink until the late sixth century. During the T’ang dynasty between the seventh to tenth centuries, tea drinking was particularly popular. Different preparations emerged, with increasing oxidation producing darker...

Finding Self-CareMust we give up all our vices to achieve Self-Care harmony? Is this set up for us to fail? Surely not!We All Have the Ability, One Step At A Time.Self-care means taking all the steps you can to take care of your physical health and well-being,...

Living & Creating In The MomentSustainability does not imply deprivation, but rather a conscious awareness of life itself, resource utilization, and waste reduction.We Have the Ability To Influence The Future, One Step At A Time.Small adjustments can assist us to...

Have an Active Vision, Strategy, & Roadmap to Reach Your GoalsSuccessful creatives are people who do more than talk about the idea of doing. But remember, if you need help or assistance, do not hesitate to ask! Just Imagine What Life You Would Have With The Right...

How To Sell Creative ContentApart from having a vocation and dedication to their students, what do all teachers seem to have in common? Answer: They are time-poor. This explains why there’s such a great opportunity to sell teacher-created resources online.One of the...